I will say though that I've had a great week! I've been working out and it feels amazing. I find it so interesting how different my body is when I work out. Like it's WEIRD. I feel changes in my legs, butt and arms already and it's only been a few weeks. I mean seriously...being consistent with the exercise really does change your body so fast! The eating better is great, but to really make a marked difference in the LOOK of your body...add the work outs. Not to mention the lift in mood. Nothing like a mood enhancer like a little endorphin rush! (right sister?)
I wasn't perfect on my eating over the weekend because we were busy busy so I wasn't able to eat right off my list every meal. BUT even when I couldn't, I made good choices. Which in the end really is KEY. You have to learn how to eat outside your house too. You have to not make being out and about a reason to eat crap. Because as soon as you do those excuses follow you home and before you know it you're eating cold hot dogs and Cheetos with a side of snickers for dinner at 935 at night. AM I RIGHT????? So ya...I'm holding my own, I'm still determined, still motivated, still going strong!
OH and a bit of good news...I fit back into a pair of jeans I couldn't get on in December! (See the working out paragraph again!). They weren't comfy enough for me to actually WEAR....but I got them up and zipped!!! Baby steps! LOL!!!
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