Friday, October 15, 2010

Super sore

So I've taken a couple days off of exercise. I have two halfway decent excuses:

1. I've had things to do during the day and wasn't home during my designated "work out time".
2. I was SO COMPLETELY SORE!!!!

I started out doing the elliptical and some arm weights, but then I pulled out (and dusted off) all my biggest loser DVD's and put in Jillian Michaels 30 Day Shred. Holy Hannah!!! She is kicking my tail!!! Wowzer!! But she says; "If you expect results with only 20 minutes a day I can provide that, but you have to WORK FOR IT!" Oy....she's not kidding!!!

So, ya. I'm back on the exercise tomorrow, no matter how much it hurts! :D

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