Wednesday, November 18, 2009

November 18, Day 8

So I hopped on the scale this morning AFTER breakfast and fully clothed and have lost another pound! I feel so awesome! After eating right for a week I'm starting to feel a slight motivation to break out the elliptical so I may do that this week! I think I'm going to order The Biggest Loser yoga and boot camp DVD's too. My doctor actually recommended that I start yoga to reduce stress which will help with a plethora of other issues I'm having too so it's about time to follow orders!

I did eat out this weekend for my anniversary. I didn't hold back (much) and just ate what I wanted and even indulged in a cocktail. But ya know...it's ok. Because I didn't jump off the wagon or use it as an excuse to eat what I wanted the next day or even the rest of that night! I spent a lovely evening out with my Beloved and just didn't think about my weight. I think we all deserve that once or twice a month and it's not going to make or break us. As long as the mind set stays the same and our motivation doesn't stop, we are allowed to "cheat" every once in a while. That's my story and I'm stickin to it! :)

Happy Hump day all and here's to a healthy choices weekend!! Turkey soft tacos on my menu tonight! YUMM!!!!

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